Matcha provides a mind-blowing energy that boosts your concentration level in a healthy way, while it helps to reduce anxiety.
The caffeine contained in matcha can take up to 6 hours to be released completely and so distributed in your body, this means the caffeine process is slower and doesn't hit all at once. The brain functionality gradually increases as matcha energy comes to promote a sharp sense of calm focus.
Check out the comparison with coffee:
This is how your energy levels will look like when you chose matcha green tea compared with coffee:
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